Mind-Body Integration 



Reiki brings balance and wellbeing. With this service we can restore your energy, unblocking meridians and chakras. If the energy in our body is blocked or low, we are more likely to get sick. Stress is the number 1 stressor that can impact our life force. Everything from fear, anxiety, worry and even doubt; can affect your physical and mental state of mind. Reiki can accelerate healing. This service is gentle work with extrarodinary results.

60min Service. $75

*Call in to book couple’s Reiki Session $150*

Singing Bowl Meditation

Tune in and let the soothing sounds travel; reconnecting your mind and body. This service places you in a meditative state of mind. Whether our conscious minds are paying attention or not, our bodies take their cues from these sounds and rhythms, knowing when to get energized and when to slow down. Research suggests that when used in a directed way, sound can also help us reduce stress, create a deep sense of well-being and even promote healing.

Private Sessions:

30min Service. $45

30min Service for couples. $60

We offer singing bowl meditation as a group class as well. We recommend Private sessions to avoid distractions and a deeper connection."

Guided Meditation

Guided meditation is effortless. Unlike independent meditation, you just follow directions and go where it takes you. If you meditate alone, you may find yourself very distracted. You may remember all the things that need to be done around the house, or find yourself making mental plans for the week ahead. In guided meditation, the leader’s voice and directions constantly reminds you where your focus should be.The benefits of meditation in general are vast and numerous. It’s no wonder you want to try it out! Through meditation, you can manage your stress, increase your self-awareness, and gain new perspectives about stressful situations or relationships. It helps us to focus on the present, rather than living for the future or dwelling on the past. Your mind will feel quieter, which will make it easier to get things done and stay concentrated on your day-to-day tasks at hand. Meditation can increase your levels of patience and tolerance, and can even boost imagination and creativity. It can help you sleep better, and make you feel more rested after a night of sleep. All of these benefits can work together to provide the best benefit of all: meditation can reduce negative emotions. Many people report that meditation has helped them decrease the amount of sadness, fear, anxiety, and anger that they feel on a regular basis, thereby making them happier individuals overall.

Private Sessions:

60 min Service. $65

60min Service for couples. $80

We offer Guided meditation as a group class as well. We recommend Private sessions to avoid distractions and a deeper connection."

Past life regression hypnosis

Most often, past-life memories are explored through the use of hypnotic regression, which means you are put into a "hypnotic" or highly relaxed state, and then "regressed" (moved backward) to an earlier time.

If you have never undergone hypnosis before, you may have a number of misunderstandings about what it is and how it works. Quite simply, it is a way of entering a very relaxed state whereby your memory is enhanced and the limits and constraints of the logical, conscious mind can be bypassed and we can access the unconscious mind. In this state it is easier to call up images and symbols, just like we do when we’re dreaming. In hypnosis, however, you are not "asleep." Other than being very relaxed, you remain aware and conscious of what is going on around you, while also being able to focus on inner images and feelings more completely.

For those who meditate, this feels familiar to a meditative state. You do not "give up control" to the therapist, in fact you give feedback and remain in control of the session at all times.

The benefits of Past Life Regression Therapy (PLR) extend far beyond the clearing of current symptoms. Healing can occur on all levels – physical, emotional and spiritual – as the insights and understanding gained from this transformative technique offer great wisdom in regards to how you see yourself and your life. Whether you suffer from symptoms and fears or whether you are just curious, there are many blessings awaiting you when you experience PLR.

Click link for a full listing on benefits:


90 to 120min Service. $205

After the regression to work through findings sessions are $80 an hr.