Infrared Sauna Suite
Warm up your core and reap the benefits of sessions with the infrared Sauna. The Sauna accommodates you and a friend or spouse. You are able to lay and stretch we recommend max of 2 people. During your session, you are offered access to the shower, privacy, towels, and infused beverages to keep you hydrated. Our Sauna as a bonus, offers you light therapy at no extra charge. Information will be disclosed indoor intake form.
Reserve the sauna suite.
1 person: 30min/$30
1 person: 60min/$50
You + 1: 30min/$25 each
You + 1: 60min/$40 each
How do Far Infrared Sauna’s work?
Far Infrared is a section of the natural band of light that is not visible to the human eye, but can be felt as heat. Unlike the high heat produced in traditional steam saunas, Far infrared heat is able to penetrate the body to a depth of 1.5 to 2 inches. This stimulates the body’s cellular detoxification process more effectively than a traditional sauna. The body, incapable of metabolizing and excreting all toxins it is exposed to, often times stores toxins in fat to protect the body (called lipophillic toxins).
Our body’s tissues normally produce infrared energy, which is used by the body for a number of healing processes. By delivering penetrating warmth to the body, the far infrared sauna increases the body’s own infrared energy levels, encouraging a light rise in body temperature that boosts natural detoxification systems.
Far Infrared technology has been used for more than thirty years to treat more than twenty million patients. The original use was for pain because infrared promotes microcirculation, which provides more oxygen to the healing site while reducing acidic deposits. Although effective for pain, our primary use is for detoxification of heavy metals (including mercury) and chemicals.
More than detoxification:
Enhanced Immune Health: Each far infrared sauna session causes a brief, beneficial increase in body temperature, which improves immune health by boosting production of infection-fighting white blood cells and killer T-cells.
Stress Relief: High daily stress levels put constant strain on the body’s nervous system and can contribute to chronic disease. The far infrared sauna helps to reduce physical stress by boosting circulation and triggering the production of endorphins, the “feel good” hormones.
Weight and Cellulite Control: Toxins can play a significant role in preventing us from losing weight as well as gaining weight. Those wishing to lose weight should note that the cardiovascular effect from a single sauna burns as many as 600 calories. The far infrared sauna is also quite effective at dealing with cellulite when combined with massage therapy and nutrition.
Improved Cardiovascular Conditioning: Medical research shows that regular use of an infrared sauna may be as effective for cardiovascular conditioning as exercise. As the body heats up, it cools itself by sending the blood from the internal organs to the extremities and the skin, thus increasing heart rate, cardiac output and metabolic rate.
More than 1,000 doctors and health professionals have used a far infrared sauna for:
combating toxic overload
heavy metal poisoning
multiple chemical sensitivities
stimulating the immune system
anxiety and depression
weight control and cellulite removal
achieving good health
detoxification prior to and after chemotherapy
detoxification prior to conception for prospective parents