Grooving to the beats of salsa, flamenco, and merengue music feels more like a dance party than a workout, which is exactly what makes Zumba so popular.
We offer Zumba level one and two. We also have classes for our seniors. Get up, get moving, joint our class by booking online.
Classes are $10.
WHAT IS BACHATA?
Origin: Bachata originated in the rural neighborhoods of Dominican Republic. It has become one of the most popular Latin dances in recent years. In the early days, it was a guitar music played by peasants and were often slow, sad and romantic. These days, Bachata has gotten more upbeat and incorporated electronic sounds. Some contemporary Bachata Artists and groups include Luis Vargas, Aventura, Prince Royce, Juan Luis Guerra and Xtreme.
These classes are designed for beginners and great refresher classes. These classes may change to accommodate different levels.
WHAT IS SALSA?
Origin: The exact origin is unknown but many believe that Salsa dancing began in New York in the mid-1970s. It has its roots in the earlier Latin dance styles, such as Cha-Cha and Mambo and was also influenced by other swing dance styles. Salsa dance is a combination of different dance styles, just like the sauce, "salsa," which is a delicious mixture of various ingredients. Salsa is considered the king of Latin dances and is being danced throughout the world.
Note: We have an instructor who travels to our location to teach Salsa dancing once a month. This instructor will do a 90 minute workshop for salsa and bachata. Ask about it!
Beginners basic classes are $10
Workshops are $25
NOTE: You do not need a partner to dance! We focus on teaching foot work.
A Polynesian dance characterized by rhythmic movement of the hips and mimetic gestures with the hands and often accompanied by chants and rhythmic drumming. Join this class to learn the dance with an epic work out.
Dance to the rhythm of the islands; focus on tradition and storytelling. Hula dancing has become an aerobics exercise that combines hula and Tahitian moves. Join this class and sway with us. Tell your story with every move.
Classes are $10.